Pizza, cheese, whole wheat thick crust

Pizza

USDA dataset: FNDDS

Quantity Unit

Basis: 100 g.

Meal

Nutrient

Amount

% DV*

Calories

265

13.3%

Dietary Fiber

3.9 g

13.9%

Total Sugars

3.8 g

Fructose

N/A

Galactose

N/A

Glucose

N/A

Lactose

N/A

Maltose

N/A

Sucrose

N/A

Starch

N/A

Saturated Fats

3.5 g

17.3%

Trans Fats

N/A

Monounsaturated Fats

4.2 g

Polyunsaturated Fats

1.5 g

Cholesterol

14.0 mg

4.7%

Foods highest in Protein per 100 g (USDA)

Sodium

548.0 mg

23.8%

* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).

Per household portion

USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.

Portion	Grams	Calories	Protein	Carbs	Fat
100 g	100	265 kcal	11.4 g	33 g	10.4 g
1 1 piece, NFS	132	350 kcal	15 g	43.5 g	13.7 g
1 1 piece, small pizza	90	239 kcal	10.3 g	29.7 g	9.4 g
1 1 piece, medium pizza	93	246 kcal	10.6 g	30.7 g	9.7 g
1 1 piece, large pizza	132	350 kcal	15 g	43.5 g	13.7 g
1 1 piece, extra-large pizza	139	368 kcal	15.8 g	45.8 g	14.5 g
1 1 personal size pizza (5-7" diameter)	224	594 kcal	25.5 g	73.8 g	23.3 g
1 1 small pizza (8-10" diameter)	542	1,436 kcal	61.8 g	178.6 g	56.4 g
1 1 medium pizza (11-12" diameter)	744	1,972 kcal	84.8 g	245.2 g	77.4 g
1 1 large pizza (13-15" diameter)	1,060	2,809 kcal	120.8 g	349.4 g	110.2 g
1 1 extra-large pizza (16-18" diameter)	1,387	3,676 kcal	158.1 g	457.2 g	144.2 g
1 1/2 bagel	93	246 kcal	10.6 g	30.7 g	9.7 g
1 1/2 English muffin	54	143 kcal	6.2 g	17.8 g	5.6 g
1 1 French bread	147	390 kcal	16.8 g	48.5 g	15.3 g
1 1 surface inch	6.9	18 kcal	0.8 g	2.3 g	0.7 g

Portion weights come from the USDA food_portion table. See the methodology.

Nutritionally Similar Foods

No similar foods were found.

Other Pizza records

USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.

Source and interpretation

This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.

USDA dataset:: FNDDS
FDC ID:: 2708688
FDC published:: 2024-10-31

View the USDA source How these values are produced