Collards, fresh, cooked with butter or margarine
Other dark green vegetables
USDA dataset: FNDDS
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).
Per household portion
USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 | 54 kcal | 3.2 g | 5.7 g | 3 g |
| 1 1 cup | 135 | 73 kcal | 4.3 g | 7.6 g | 4 g |
Portion weights come from the USDA food_portion table. See the methodology.
Nutritionally Similar Foods
No similar foods were found.
Other Collards records
USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.
- Collards, rawFNDDS · FDC 2709576
- Collards, NS as to form, cookedFNDDS · FDC 2709579
- Collards, fresh, cooked with oilFNDDS · FDC 2709582
- Collards, frozen, cooked with oilFNDDS · FDC 2709584
- Collards, fresh, cooked, no added fatFNDDS · FDC 2709577
- Collards, frozen, cooked, no added fatFNDDS · FDC 2709578
- Collards, frozen, cooked with butter or margarineFNDDS · FDC 2709585
- Collards, fresh, cooked, fat added, NS as to fat typeFNDDS · FDC 2709580
Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- FNDDS
- FDC ID:
- 2709583
- FDC published:
- 2024-10-31