Corn, fresh, cooked, fat added, NS as to fat type
Corn
USDA dataset: FNDDS
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).
Per household portion
USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 | 106 kcal | 3.2 g | 18.1 g | 3.9 g |
| 1 1 cup | 170 | 180 kcal | 5.4 g | 30.8 g | 6.5 g |
| 1 1 baby corn | 8 | 8 kcal | 0.3 g | 1.4 g | 0.3 g |
| 1 1 mini ear | 57 | 60 kcal | 1.8 g | 10.3 g | 2.2 g |
| 1 1 regular ear | 108 | 114 kcal | 3.4 g | 19.6 g | 4.2 g |
Portion weights come from the USDA food_portion table. See the methodology.
Nutritionally Similar Foods
No similar foods were found.
Other Corn records
USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.
- Corn, rawFNDDS · FDC 2709783
- Corn, creamedFNDDS · FDC 2709923
- Corn, scalloped or puddingFNDDS · FDC 2710046
- Corn, NS as to form, cookedFNDDS · FDC 2709913
- Corn, fresh, cooked with oilFNDDS · FDC 2709917
- Corn, cooked, from restaurantFNDDS · FDC 2709909
- Corn, frozen, cooked with oilFNDDS · FDC 2709919
- Corn, canned, cooked with oilFNDDS · FDC 2709921
Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- FNDDS
- FDC ID:
- 2709914
- FDC published:
- 2024-10-31