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Margarine, stick

Margarine

USDA dataset: FNDDS

Serving

Basis: 100 g.

Nutrient
Amount
% DV*
Calories
717
0.0 g
Total Sugars
0.0 g
Fructose
N/A
Galactose
N/A
Glucose
N/A
Lactose
N/A
Maltose
N/A
Sucrose
N/A
Starch
N/A
Saturated Fats
15.2 g
Trans Fats
N/A
Monounsaturated Fats
38.9 g
Polyunsaturated Fats
24.3 g
Cholesterol
0.0 mg
Sodium
751.0 mg

* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).

Per household portion

USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.

PortionGramsCaloriesProteinCarbsFat
100 g100717 kcal0.2 g0.7 g80.7 g
1 1 cup2241,606 kcal0.4 g1.6 g180.8 g
1 1 tablespoon14100 kcal0 g0.1 g11.3 g
1 1 pat750 kcal0 g0 g5.6 g
1 Guideline amount per slice of bread/roll750 kcal0 g0 g5.6 g
1 Guideline amount on regular sandwich14100 kcal0 g0.1 g11.3 g
1 Guideline amount on large sandwich28201 kcal0 g0.2 g22.6 g

Portion weights come from the USDA food_portion table. See the methodology.

Nutritionally Similar Foods

No similar foods were found.

Other Margarine records

USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.

Source and interpretation

This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.

USDA dataset:
FNDDS
FDC ID:
2710159
FDC published:
2024-10-31