Back to table

Margarine, tub

Margarine

USDA dataset: FNDDS

Serving

Basis: 100 g.

Nutrient
Amount
% DV*
Calories
533
0.0 g
Total Sugars
0.0 g
Fructose
N/A
Galactose
N/A
Glucose
N/A
Lactose
N/A
Maltose
N/A
Sucrose
N/A
Starch
N/A
Saturated Fats
12.1 g
Trans Fats
N/A
Monounsaturated Fats
19.3 g
Polyunsaturated Fats
26.5 g
Cholesterol
1.0 mg
Sodium
674.0 mg

* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).

Per household portion

USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.

PortionGramsCaloriesProteinCarbsFat
100 g100533 kcal0.2 g0.9 g59.8 g
1 1 cup2241,194 kcal0.4 g1.9 g134 g
1 1 tablespoon1475 kcal0 g0.1 g8.4 g
1 1 individual container527 kcal0 g0 g3 g
1 Guideline amount per slice of bread/roll737 kcal0 g0.1 g4.2 g
1 Guideline amount on regular sandwich1475 kcal0 g0.1 g8.4 g
1 Guideline amount on large sandwich28149 kcal0 g0.2 g16.7 g

Portion weights come from the USDA food_portion table. See the methodology.

Nutritionally Similar Foods

No similar foods were found.

Other Margarine records

USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.

Source and interpretation

This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.

USDA dataset:
FNDDS
FDC ID:
2710160
FDC published:
2024-10-31