Mayonnaise, light
Mayonnaise
USDA dataset: FNDDS
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).
Per household portion
USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 | 238 kcal | 0.4 g | 9.2 g | 22.2 g |
| 1 1 cup | 250 | 595 kcal | 0.9 g | 23.1 g | 55.6 g |
| 1 1 tablespoon | 15.6 | 37 kcal | 0.1 g | 1.4 g | 3.5 g |
| 1 1 dipping-size container | 28 | 67 kcal | 0.1 g | 2.6 g | 6.2 g |
| 1 Guideline amount on regular sandwich | 16 | 38 kcal | 0.1 g | 1.5 g | 3.6 g |
| 1 Guideline amount on large sandwich | 32 | 76 kcal | 0.1 g | 3 g | 7.1 g |
| 1 Guideline amount in salad | 32 | 76 kcal | 0.1 g | 3 g | 7.1 g |
Portion weights come from the USDA food_portion table. See the methodology.
Nutritionally Similar Foods
No similar foods were found.
Other Mayonnaise records
USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.
- Mayonnaise, regularFNDDS · FDC 2710204
- Mayonnaise, fat freeFNDDS · FDC 2710235
- Mayonnaise, reduced fat, with olive oilFNDDS · FDC 2710221
- Mayonnaise, RegularFoundation Foods · FDC 2758986
- Mayonnaise, made with tofuSR Legacy · FDC 167695
- Mayonnaise, reduced fat, with olive oilSR Legacy · FDC 171443
- Mayonnaise, low sodium, low calorie or dietSR Legacy · FDC 168115
- Mayonnaise, reduced-calorie or diet, cholesterol-freeSR Legacy · FDC 168094
Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- FNDDS
- FDC ID:
- 2710220
- FDC published:
- 2024-10-31