Asparagus, green, raw
Vegetables and Vegetable Products
USDA dataset: Foundation Foods

Nutrient
Amount
% DV*
Calories
24
1.2%
Total Sugars
N/A
Fructose
N/A
Galactose
N/A
Glucose
N/A
Lactose
N/A
Maltose
N/A
Sucrose
N/A
Starch
N/A
Saturated Fats
N/A
Trans Fats
N/A
Monounsaturated Fats
N/A
Polyunsaturated Fats
N/A
Cholesterol
N/A
Sodium
2.5 mg
0.1%
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).
Nutritionally Similar Foods
No similar foods were found.
Other Asparagus records
USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.
- Asparagus, rawSR Legacy · FDC 168389
- Asparagus, rawFNDDS · FDC 2709767
- Asparagus, frozen, unpreparedSR Legacy · FDC 169208
- Asparagus, NS as to form, cookedFNDDS · FDC 2709837
- Asparagus, canned, drained solidsSR Legacy · FDC 169207
- Asparagus, fresh, cooked with oilFNDDS · FDC 2709841
- Asparagus, cooked, boiled, drainedSR Legacy · FDC 168390
- Asparagus, frozen, cooked with oilFNDDS · FDC 2709843
Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- Foundation Foods
- FDC ID:
- 2710823
- FDC published:
- 2024-10-31
