Blackberries, raw
Fruits and Fruit Juices
USDA dataset: Foundation Foods
Nutrient
Amount
% DV*
Calories
N/A
Total Sugars
6.5 g
Fructose
3.3 g
Galactose
N/A
Glucose
3.1 g
Lactose
0.1 g
Maltose
0.0 g
Sucrose
0.0 g
Starch
N/A
Saturated Fats
N/A
Trans Fats
N/A
Monounsaturated Fats
N/A
Polyunsaturated Fats
N/A
Cholesterol
N/A
Sodium
1.5 mg
0.1%
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).
Nutritionally Similar Foods
No similar foods were found.
Other Blackberries records
USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.
- Blackberries, rawSR Legacy · FDC 173946
- Blackberries, rawFNDDS · FDC 2709273
- Blackberries, frozenFNDDS · FDC 2709274
- Blackberries, frozen, unsweetenedSR Legacy · FDC 171710
- Blackberries, wild, raw (Alaska Native)SR Legacy · FDC 168982
- Blackberries, canned, heavy syrup, solids and liquidsSR Legacy · FDC 171709
Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- Foundation Foods
- FDC ID:
- 2727581
- FDC published:
- 2025-04-24