SUBWAY, cold cut sub on white bread with lettuce and tomato
Fast Foods
g
% DV*
Calories
214
Dietary Fiber
1.2g
4.3%
Total Sugars
3.2g
Fructose
1.4g
Galactose
0.0g
Glucose
1.2g
Lactose
0.1g
Maltose
0.5g
Sucrose
0.0g
Starch
15.7g
Saturated Fats
3.6g
17.8%
Trans Fats
0.1g
Monounsaturated Fats
3.7g
Polyunsaturated Fats
1.9g
Cholesterol
27.0mg
9.0%
Sodium
575.0mg
25.0%
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance.
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Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- SR Legacy
- FDC ID:
- 170315
- FDC published:
- 2019-04-01