SUBWAY, black forest ham sub on white bread with lettuce and tomato
Fast Foods
g
% DV*
Calories
151
Dietary Fiber
1.3g
4.6%
Total Sugars
3.5g
Fructose
1.3g
Galactose
0.0g
Glucose
1.5g
Lactose
0.0g
Maltose
0.7g
Sucrose
0.0g
Starch
17.3g
Saturated Fats
0.6g
3.1%
Trans Fats
0.0g
Monounsaturated Fats
0.8g
Polyunsaturated Fats
0.8g
Cholesterol
12.0mg
4.0%
Sodium
396.0mg
17.2%
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance.
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Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- SR Legacy
- FDC ID:
- 170712
- FDC published:
- 2019-04-01