Goose, liver, raw
Poultry Products
USDA dataset: SR Legacy
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).
Per household portion
USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 | 133 kcal | 16.4 g | 6.3 g | 4.3 g |
| 1 liver | 94 | 125 kcal | 15.4 g | 5.9 g | 4 g |
| 1 unit (yield from 1 lb ready-to-cook goose) | 11 | 15 kcal | 1.8 g | 0.7 g | 0.5 g |
Portion weights come from the USDA food_portion table. See the methodology.
Nutritionally Similar Foods
Up to five records whose nutrient profile is closest to this one in the prepared similarity data. Similar values do not make foods interchangeable.
- Duck, domesticated, liver, rawSR Legacy · FDC 174467
- Pork, fresh, variety meats and by-products, liver, rawSR Legacy · FDC 167862
- Pork, fresh, variety meats and by-products, liver, cooked, braisedSR Legacy · FDC 167863
- Turkey, all classes, liver, rawSR Legacy · FDC 171486
- Lamb, variety meats and by-products, liver, cooked, pan-friedSR Legacy · FDC 172533
Other Goose records
USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.
Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- SR Legacy
- FDC ID:
- 172415
- FDC published:
- 2019-04-01