Cheese, parmesan, dry grated, reduced fat
Dairy and Egg Products
USDA dataset: SR Legacy
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).
Per household portion
USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 | 265 kcal | 20 g | 1.4 g | 20 g |
| 1 cup | 100 | 265 kcal | 20 g | 1.4 g | 20 g |
| 1 tbsp | 5 | 13 kcal | 1 g | 0.1 g | 1 g |
| 1 oz | 28.4 | 75 kcal | 5.7 g | 0.4 g | 5.7 g |
Portion weights come from the USDA food_portion table. See the methodology.
Nutritionally Similar Foods
Up to five records whose nutrient profile is closest to this one in the prepared similarity data. Similar values do not make foods interchangeable.
- Cheese, Mexican, blend, reduced fatSR Legacy · FDC 172216
- Cheese, pasteurized process, American, fortified with vitamin DSR Legacy · FDC 170853
- Cheese product, pasteurized process, American, vitamin D fortifiedSR Legacy · FDC 171289
- Cheese, pasteurized process, American, without added vitamin DSR Legacy · FDC 171290
- Cheese, mozzarella, part skim milkSR Legacy · FDC 170847
Other Cheese records
USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.
Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- SR Legacy
- FDC ID:
- 173452
- FDC published:
- 2019-04-01