Egg substitute, liquid or frozen, fat free
Dairy and Egg Products
USDA dataset: SR Legacy

* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).
Per household portion
USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 | 48 kcal | 10 g | 2 g | 0 g |
| 0.25 cup | 60 | 29 kcal | 6 g | 1.2 g | 0 g |
| 1 cup | 240 | 115 kcal | 24 g | 4.8 g | 0 g |
Portion weights come from the USDA food_portion table. See the methodology.
Nutritionally Similar Foods
Up to five records whose nutrient profile is closest to this one in the prepared similarity data. Similar values do not make foods interchangeable.
- MORI-NU, Tofu, silken, extra firmSR Legacy · FDC 172462
- MORI-NU, Tofu, silken, firmSR Legacy · FDC 172461
- Winged beans, immature seeds, rawSR Legacy · FDC 170476
- Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)SR Legacy · FDC 170894
- Egg, white, raw, frozen, pasteurizedSR Legacy · FDC 172203
Other Egg substitute records
USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.
- Egg substitute, powderSR Legacy · FDC 173429
- Egg substitute, omelet, scrambled, or fried, fat addedFNDDS · FDC 2707298
- Egg substitute, omelet, scrambled, or fried, with meatFNDDS · FDC 2707301
- Egg substitute, omelet, scrambled, or fried, with cheeseFNDDS · FDC 2707300
- Egg substitute, omelet, scrambled, or fried, no added fatFNDDS · FDC 2707299
- Egg substitute, omelet, scrambled, or fried, with vegetablesFNDDS · FDC 2707302
- Egg substitute, omelet, scrambled, or fried, with cheese and meatFNDDS · FDC 2707303
- Egg substitute, omelet, scrambled, or fried, with meat and vegetablesFNDDS · FDC 2707305
Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- SR Legacy
- FDC ID:
- 173462
- FDC published:
- 2019-04-01
