Nuts, almonds, whole, raw
Nut and Seed Products
USDA dataset: Foundation Foods
Nutrient
Amount
% DV*
Calories
584
29.2%
Total Sugars
N/A
Fructose
N/A
Galactose
N/A
Glucose
N/A
Lactose
N/A
Maltose
N/A
Sucrose
N/A
Starch
N/A
Saturated Fats
3.8 g
18.9%
Trans Fats
N/A
Monounsaturated Fats
31.3 g
Polyunsaturated Fats
11.2 g
Cholesterol
N/A
Sodium
0.0 mg
0.0%
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).
Nutritionally Similar Foods
No similar foods were found.
Other Nuts records
USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.
- Nuts, pine nuts, rawFoundation Foods · FDC 2346392
- Nuts, brazilnuts, rawFoundation Foods · FDC 2515373
- Nuts, cashew nuts, rawFoundation Foods · FDC 2515374
- Nuts, pecans, halves, rawFoundation Foods · FDC 2346395
- Nuts, macadamia nuts, rawFoundation Foods · FDC 2515378
- Nuts, pistachio nuts, rawFoundation Foods · FDC 2515379
- Nuts, hazelnuts or filberts, rawFoundation Foods · FDC 2515375
- Nuts, walnuts, English, halves, rawFoundation Foods · FDC 2346394
Other forms of Almonds
Explore other source records in this food group. Preparation, variety and added ingredients remain distinct.
- Nuts, almondsSR Legacy · FDC 170567
- Nuts, almonds, dry roasted, without salt addedSR Legacy · FDC 170158
- Almonds, unroastedFNDDS · FDC 2707486
- Almonds, flavoredFNDDS · FDC 2707490
- Almonds, lightly saltedFNDDS · FDC 2707488
- Almonds, NFSFNDDS · FDC 2707485
Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- Foundation Foods
- FDC ID:
- 2346393
- FDC published:
- 2022-10-28