Beef, round, top round, boneless, choice, raw
Beef Products
g
% DV*
Calories
146
Dietary Fiber
N/A
Total Sugars
N/A
Fructose
N/A
Galactose
N/A
Glucose
N/A
Lactose
N/A
Maltose
N/A
Sucrose
N/A
Starch
N/A
Saturated Fats
1.7g
8.5%
Trans Fats
0.2g
Monounsaturated Fats
1.7g
Polyunsaturated Fats
0.2g
Cholesterol
59.3mg
19.8%
Sodium
45.5mg
2.0%
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance.
Nutritionally Similar Foods
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Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- Foundation Foods
- FDC ID:
- 2646173
- FDC published:
- 2023-10-26