Cheese, queso fresco, solid
Dairy and Egg Products
USDA dataset: Foundation Foods
Nutrient
Amount
% DV*
Calories
297
14.9%
Total Sugars
N/A
Fructose
N/A
Galactose
N/A
Glucose
N/A
Lactose
N/A
Maltose
N/A
Sucrose
N/A
Starch
N/A
Saturated Fats
13.9 g
69.8%
Trans Fats
N/A
Monounsaturated Fats
5.0 g
Polyunsaturated Fats
N/A
Cholesterol
76.1 mg
25.4%
Sodium
626.5 mg
27.2%
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).
Nutritionally Similar Foods
No similar foods were found.
Other Cheese records
USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.
- Cheese, swissFoundation Foods · FDC 746767
- Cheese, cheddarFoundation Foods · FDC 328637
- Cheese, oaxaca, solidFoundation Foods · FDC 2647441
- Cheese, cotija, solidFoundation Foods · FDC 2647443
- Cheese, parmesan, gratedFoundation Foods · FDC 325036
- Cheese, provolone, slicedFoundation Foods · FDC 2647440
- Cheese, ricotta, whole milkFoundation Foods · FDC 746766
- Cheese, American, restaurantFoundation Foods · FDC 747429
Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- Foundation Foods
- FDC ID:
- 2647442
- FDC published:
- 2023-10-26