Cheese, ricotta, whole milk
Dairy and Egg Products
USDA dataset: Foundation Foods
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).
Per household portion
USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 | 157 kcal | 7.8 g | 6.9 g | 11 g |
| 0.2 cup | 64.6 | 101 kcal | 5 g | 4.4 g | 7.1 g |
| 0.5 cup | 129 | 203 kcal | 10.1 g | 8.8 g | 14.2 g |
| 1 cup | 258 | 405 kcal | 20.1 g | 17.7 g | 28.4 g |
Portion weights come from the USDA food_portion table. See the methodology.
Nutritionally Similar Foods
No similar foods were found.
Other Cheese records
USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.
- Cheese, swissFoundation Foods · FDC 746767
- Cheese, cheddarFoundation Foods · FDC 328637
- Cheese, oaxaca, solidFoundation Foods · FDC 2647441
- Cheese, cotija, solidFoundation Foods · FDC 2647443
- Cheese, parmesan, gratedFoundation Foods · FDC 325036
- Cheese, provolone, slicedFoundation Foods · FDC 2647440
- Cheese, queso fresco, solidFoundation Foods · FDC 2647442
- Cheese, American, restaurantFoundation Foods · FDC 747429
Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- Foundation Foods
- FDC ID:
- 746766
- FDC published:
- 2019-12-16