Back to table

Cheese, parmesan, grated

Dairy and Egg Products

USDA dataset: Foundation Foods

Illustration of Cheese, parmesan, grated
Serving

Basis: 100 g.

Nutrient
Amount
% DV*
Calories
421
Total Sugars
0.1 g
Fructose
0.0 g
Galactose
0.1 g
Glucose
0.0 g
Lactose
0.0 g
Maltose
0.0 g
Sucrose
0.0 g
Starch
N/A
Saturated Fats
15.5 g
Trans Fats
0.9 g
Monounsaturated Fats
6.4 g
Polyunsaturated Fats
1.2 g
Cholesterol
87.0 mg
Sodium
1750.0 mg

* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).

Per household portion

USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.

PortionGramsCaloriesProteinCarbsFat
100 g100421 kcal29.6 g12.4 g28 g
1 tablespoon7.632 kcal2.2 g0.9 g2.1 g

Portion weights come from the USDA food_portion table. See the methodology.

Nutritionally Similar Foods

No similar foods were found.

Other Cheese records

USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.

Source and interpretation

This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.

USDA dataset:
Foundation Foods
FDC ID:
325036
FDC published:
2019-04-01