Broccoli, cooked, as ingredient
Not included in a food category
USDA dataset: FNDDS
Nutrient
Amount
% DV*
Calories
41
2.1%
Total Sugars
1.5 g
Fructose
N/A
Galactose
N/A
Glucose
N/A
Lactose
N/A
Maltose
N/A
Sucrose
N/A
Starch
N/A
Saturated Fats
0.0 g
0.2%
Trans Fats
N/A
Monounsaturated Fats
0.0 g
Polyunsaturated Fats
0.0 g
Cholesterol
0.0 mg
0.0%
Sodium
38.0 mg
1.7%
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).
Nutritionally Similar Foods
No similar foods were found.
Other Broccoli records
USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.
- Broccoli, rawFNDDS · FDC 2709643
- Broccoli, chinese, rawFNDDS · FDC 2709657
- Broccoli, Chinese, cookedFNDDS · FDC 2709658
- Broccoli, NS as to form, cookedFNDDS · FDC 2709647
- Broccoli, fresh, cooked with oilFNDDS · FDC 2709650
- Broccoli, cooked, from restaurantFNDDS · FDC 2709644
- Broccoli, frozen, cooked with oilFNDDS · FDC 2709652
- Broccoli, fresh, cooked, no added fatFNDDS · FDC 2709645
Other forms of Broccoli
Explore other source records in this food group. Preparation, variety and added ingredients remain distinct.
- Broccoli, rawSR Legacy · FDC 170379
- Broccoli, cooked, boiled, drained, without saltSR Legacy · FDC 169967
- Broccoli, flower clusters, rawSR Legacy · FDC 169330
- Broccoli, cooked, boiled, drained, with saltSR Legacy · FDC 168510
- Broccoli, frozen, chopped, cooked, boiled, drained, with saltSR Legacy · FDC 168511
- Broccoli, cooked, from restaurantFNDDS · FDC 2709644
Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- FNDDS
- FDC ID:
- 2710792
- FDC published:
- 2024-10-31