Oil, olive, salad or cooking
Fats and Oils
USDA dataset: SR Legacy
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).
Per household portion
USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 | 884 kcal | 0 g | 0 g | 100 g |
| 1 tablespoon | 13.5 | 119 kcal | 0 g | 0 g | 13.5 g |
| 1 cup | 216 | 1,909 kcal | 0 g | 0 g | 216 g |
| 1 tsp | 4.5 | 40 kcal | 0 g | 0 g | 4.5 g |
Portion weights come from the USDA food_portion table. See the methodology.
Nutritionally Similar Foods
Up to five records whose nutrient profile is closest to this one in the prepared similarity data. Similar values do not make foods interchangeable.
- Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butterSR Legacy · FDC 173600
- Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade productSR Legacy · FDC 173602
- Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairySR Legacy · FDC 172366
- Oil, industrial, palm kernel (hydrogenated), filling fatSR Legacy · FDC 173603
- Oil, industrial, coconut, confection fat, typical basis for ice cream coatingsSR Legacy · FDC 172365
Other Oil records
USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.
Other forms of Olive oil
Explore other source records in this food group. Preparation, variety and added ingredients remain distinct.
- Oil, olive, extra virginFoundation Foods · FDC 748608
- Oil, olive, extra lightFoundation Foods · FDC 1750351
- Olive oilFNDDS · FDC 2710186
Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- SR Legacy
- FDC ID:
- 171413
- FDC published:
- 2019-04-01