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Chicken breast, fried, coated, prepared skinless, coating eaten, from raw

Chicken, whole pieces

USDA dataset: FNDDS

Illustration of Chicken breast, fried, coated, prepared skinless, coating eaten, from raw
Serving

Basis: 100 g.

Nutrient
Amount
% DV*
Calories
219
0.2 g
Total Sugars
0.1 g
Fructose
N/A
Galactose
N/A
Glucose
N/A
Lactose
N/A
Maltose
N/A
Sucrose
N/A
Starch
N/A
Saturated Fats
1.6 g
Trans Fats
N/A
Monounsaturated Fats
3.7 g
Polyunsaturated Fats
3.2 g
Cholesterol
80.0 mg
Sodium
318.0 mg

* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).

Per household portion

USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.

PortionGramsCaloriesProteinCarbsFat
100 g100219 kcal24.6 g6 g10 g
1 1 cup, cooked, diced135296 kcal33.2 g8.1 g13.5 g
1 1 small breast140307 kcal34.4 g8.4 g14 g
1 1 medium breast165361 kcal40.5 g9.9 g16.5 g
1 1 large breast185405 kcal45.4 g11.1 g18.5 g
1 1 small or thin slice3066 kcal7.4 g1.8 g3 g
1 1 medium slice60131 kcal14.7 g3.6 g6 g
1 1 large or thick slice85186 kcal20.9 g5.1 g8.5 g
1 1 oz, cooked28.462 kcal7 g1.7 g2.8 g
1 1 breast quarter (yield after cooking, bone removed)155339 kcal38.1 g9.3 g15.5 g

Portion weights come from the USDA food_portion table. See the methodology.

Nutritionally Similar Foods

No similar foods were found.

Other Chicken breast records

USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.

Source and interpretation

This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.

USDA dataset:
FNDDS
FDC ID:
2705975
FDC published:
2024-10-31