Butter, light
Butter and animal fats
USDA dataset: FNDDS
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).
Per household portion
USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 | 499 kcal | 3.3 g | 0 g | 55.1 g |
| 1 1 cup | 224 | 1,118 kcal | 7.4 g | 0 g | 123.4 g |
| 1 1 tablespoon | 14 | 70 kcal | 0.5 g | 0 g | 7.7 g |
| 1 1 pat | 7 | 35 kcal | 0.2 g | 0 g | 3.9 g |
| 1 1 individual container | 5 | 25 kcal | 0.2 g | 0 g | 2.8 g |
| 1 Guideline amount per slice of bread/roll | 7 | 35 kcal | 0.2 g | 0 g | 3.9 g |
| 1 Guideline amount on regular sandwich | 14 | 70 kcal | 0.5 g | 0 g | 7.7 g |
| 1 Guideline amount on large sandwich | 28 | 140 kcal | 0.9 g | 0 g | 15.4 g |
Portion weights come from the USDA food_portion table. See the methodology.
Nutritionally Similar Foods
No similar foods were found.
Other Butter records
USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.
- Butter, NFSFNDDS · FDC 2710154
- Butter, tubFNDDS · FDC 2710156
- Butter, stickFNDDS · FDC 2710155
- Butter, saltedSR Legacy · FDC 173410
- Butter, without saltSR Legacy · FDC 173430
- Butter, stick, saltedFoundation Foods · FDC 790508
- Butter, stick, unsaltedFoundation Foods · FDC 789828
- Butter, whipped, with saltSR Legacy · FDC 173411
Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- FNDDS
- FDC ID:
- 2710157
- FDC published:
- 2024-10-31