USDA food nutrition directory
Browse 8,190 food profiles currently available in DataNutri. Each page provides measured nutrient values per 100 grams and a link to its FoodData Central source.
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Search and compare foods- Lettuce, cos or romaine, rawSR Legacy · FDC 169247
- Lettuce, green leaf, rawSR Legacy · FDC 169249
- Lettuce, iceberg (includes crisphead types), rawSR Legacy · FDC 169248
- Lettuce, iceberg, rawFoundation Foods · FDC 2346388
- Lettuce, leaf, green, rawFoundation Foods · FDC 2346391
- Lettuce, leaf, red, rawFoundation Foods · FDC 2346390
- Lettuce, red leaf, rawSR Legacy · FDC 168431
- Lettuce, romaine, green, rawFoundation Foods · FDC 2346389
- Light ice cream, CreamsicleSR Legacy · FDC 171307
- Light Ice Cream, soft serve, blended with cookie piecesSR Legacy · FDC 172085
- Light Ice Cream, soft serve, blended with milk chocolate candiesSR Legacy · FDC 173324
- Lima beans, immature seeds, canned, no salt added, solids and liquidsSR Legacy · FDC 169317
- Lima beans, immature seeds, canned, regular pack, solids and liquidsSR Legacy · FDC 169136
- Lima beans, immature seeds, cooked, boiled, drained, with saltSR Legacy · FDC 169316
- Lima beans, immature seeds, cooked, boiled, drained, without saltSR Legacy · FDC 169135
- Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with saltSR Legacy · FDC 169318
- Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without saltSR Legacy · FDC 169956
- Lima beans, immature seeds, frozen, baby, unpreparedSR Legacy · FDC 169955
- Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with saltSR Legacy · FDC 168498
- Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without saltSR Legacy · FDC 169954
- Lima beans, immature seeds, frozen, fordhook, unpreparedSR Legacy · FDC 169953
- Lima beans, immature seeds, rawSR Legacy · FDC 168396
- Lima beans, large, mature seeds, cannedSR Legacy · FDC 174254
- Lima beans, large, mature seeds, cooked, boiled, with saltSR Legacy · FDC 173802
- Lima beans, large, mature seeds, cooked, boiled, without saltSR Legacy · FDC 174253
- Lima beans, large, mature seeds, rawSR Legacy · FDC 174252
- Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with saltSR Legacy · FDC 173803
- Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without saltSR Legacy · FDC 172422
- Lima beans, thin seeded (baby), mature seeds, rawSR Legacy · FDC 174255
- Lime juice, canned or bottled, unsweetenedSR Legacy · FDC 168157
- Lime juice, rawSR Legacy · FDC 168156
- Limeade, frozen concentrate, prepared with waterSR Legacy · FDC 174862
- Limes, rawSR Legacy · FDC 168155
- Litchis, driedSR Legacy · FDC 169087
- Litchis, rawSR Legacy · FDC 169086
- LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish CrustSR Legacy · FDC 172050
- LITTLE CAESARS 14" Cheese Pizza, Thin CrustSR Legacy · FDC 173289
- LITTLE CAESARS 14" Original Round Cheese Pizza, Regular CrustSR Legacy · FDC 172047
- LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular CrustSR Legacy · FDC 172049
- LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular CrustSR Legacy · FDC 172048
- LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish CrustSR Legacy · FDC 173288
- Liver cheese, porkSR Legacy · FDC 173869
- Liver sausage, liverwurst, porkSR Legacy · FDC 173870
- Liverwurst spreadSR Legacy · FDC 174596
- Lobster, tail only, frozen, wild caughtFoundation Foods · FDC 2747657
- Loganberries, frozenSR Legacy · FDC 169088
- Longans, driedSR Legacy · FDC 169907
- Longans, rawSR Legacy · FDC 169089
- Loquats, rawSR Legacy · FDC 169908
- Lotus root, cooked, boiled, drained, with saltSR Legacy · FDC 168536
- Lotus root, cooked, boiled, drained, without saltSR Legacy · FDC 168430
- Lotus root, rawSR Legacy · FDC 169250
- Luncheon meat, pork and chicken, minced, canned, includes Spam LiteSR Legacy · FDC 174594
- Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel)SR Legacy · FDC 172951
- Luncheon meat, pork, cannedSR Legacy · FDC 174571
- Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodiumSR Legacy · FDC 172950
- Luncheon sausage, pork and beefSR Legacy · FDC 174587
- Luncheon slices, meatlessSR Legacy · FDC 169066
- Lunchmeat, chicken breast, slicedFoundation Foods · FDC 2759004
- Lunchmeat, ham, black forest, slicedFoundation Foods · FDC 2759002
- Lunchmeat, roast beef, sliced, prepackagedFoundation Foods · FDC 2759003
- Lunchmeat, turkey, oven roasted, slicedFoundation Foods · FDC 2759001
- Lupins, mature seeds, cooked, boiled, with saltSR Legacy · FDC 173804
- Lupins, mature seeds, cooked, boiled, without saltSR Legacy · FDC 172424
- Lupins, mature seeds, rawSR Legacy · FDC 172423
- Luxury loaf, porkSR Legacy · FDC 172931
- Macaroni and cheese dinner with dry sauce mix, boxed, uncookedSR Legacy · FDC 173340
- Macaroni and cheese loaf, chicken, pork and beefSR Legacy · FDC 172965
- Macaroni and cheese, box mix with cheese sauce, preparedSR Legacy · FDC 169770
- Macaroni and cheese, box mix with cheese sauce, unpreparedSR Legacy · FDC 169769
- Macaroni and Cheese, canned entreeSR Legacy · FDC 173325
- Macaroni and Cheese, canned, microwavableSR Legacy · FDC 173337
- Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mixSR Legacy · FDC 173341
- Macaroni and cheese, frozen entreeSR Legacy · FDC 173342
- Macaroni or noodles with cheese, made from reduced fat packaged mix, unpreparedSR Legacy · FDC 169774
- Macaroni or noodles with cheese, microwaveable, unpreparedSR Legacy · FDC 169776
- Macaroni, vegetable, enriched, cookedSR Legacy · FDC 168904
- Macaroni, vegetable, enriched, drySR Legacy · FDC 168903
- Mahi mahi, frozen, wild caughtFoundation Foods · FDC 2747658
- Malabar spinach, cookedSR Legacy · FDC 169400
- Malt beverage, includes non-alcoholic beerSR Legacy · FDC 174863
- Mammy-apple, (mamey), rawSR Legacy · FDC 169909
- Mandarin, seedless, peeled, rawFoundation Foods · FDC 2710832
- Mango nectar, cannedSR Legacy · FDC 167785
- Mango, Ataulfo, peeled, rawFoundation Foods · FDC 2710834
- Mango, dried, sweetenedSR Legacy · FDC 169091
- Mango, Tommy Atkins, peeled, rawFoundation Foods · FDC 2710833
- Mangos, rawSR Legacy · FDC 169910
- Mangosteen, canned, syrup packSR Legacy · FDC 169090
- Maraschino cherries, canned, drainedSR Legacy · FDC 167766
- Margarine Spread, 40-49% fat, tubSR Legacy · FDC 173589
- Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastriesSR Legacy · FDC 173599
- Margarine-like spread with yogurt, 70% fat, stick, with saltSR Legacy · FDC 172352
- Margarine-like spread with yogurt, approximately 40% fat, tub, with saltSR Legacy · FDC 173586
- Margarine-like spread, BENECOL Light SpreadSR Legacy · FDC 171035
- Margarine-like spread, SMART BALANCE Light Buttery SpreadSR Legacy · FDC 172372
- Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)SR Legacy · FDC 173610
- Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oilSR Legacy · FDC 172371
- Margarine-like spread, SMART BEAT Smart SqueezeSR Legacy · FDC 173609
- Margarine-like spread, SMART BEAT Super Light without saturated fatSR Legacy · FDC 173608